1 serving (60 grams) contains 196 calories, 3.0 grams of protein, 6.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
784.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of homemade banana bread
Homemade banana bread is a classic treat rooted in American comfort food cuisine, celebrated for its moist texture and sweet flavor. Typically made with ripe bananas, flour, sugar, eggs, butter, baking soda, and a hint of vanilla, this beloved loaf transforms overripe fruit into a hearty snack or dessert. Variations often include chopped nuts, chocolate chips, or spices like cinnamon to enhance its flavor. Nutritionally, banana bread provides potassium and dietary fiber from the bananas and healthy fats if made with ingredients like walnuts. However, traditional recipes can be calorie-dense due to added sugars and saturated fats. Health-conscious adaptations often substitute whole wheat flour, plant-based oils, or natural sweeteners like honey for a lighter version. Whether enjoyed as a quick breakfast, midday snack, or indulgent dessert, homemade banana bread captures the essence of wholesome, home-baked goodness.
