Slice of garlic bread

Slice of garlic bread

Appetizer

Item Rating: 63/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
calories
19.0
protein
95.2
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 7.1 mg 39%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.3%
10.6%
36.0%
Fat: 257 cal (36.0%)
Protein: 76 cal (10.6%)
Carbs: 380 cal (53.3%)

About Slice of garlic bread

A slice of garlic bread is a savory delight often enjoyed in Italian and Mediterranean cuisines. Typically made from sliced baguette or Italian bread, it’s coated with a mixture of butter or olive oil, minced garlic, and parsley before being baked or toasted to golden perfection. Some variations include a sprinkling of grated Parmesan or mozzarella cheese. While garlic bread is rich in flavor, its nutritional profile depends on preparation. Garlic adds antioxidants and may support heart health, while parsley provides vitamins like C and K. However, its butter content contributes saturated fats, and refined bread may lack the fiber found in whole grain options. Choosing whole-grain bread and moderating butter or cheese can improve its nutritional value. Garlic bread is often served as a side to pasta or soups, offering indulgent texture and taste. Moderation helps balance this tempting treat within a healthy diet.