1 serving (80 grams) contains 320 calories, 4.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 120 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of fruitcake
Slice of fruitcake is a dense, sweet baked good traditionally enjoyed during holidays and special occasions. Originating from European cuisine, fruitcake recipes vary, but they generally feature a mix of dried fruits like raisins, cherries, and apricots, along with nuts such as almonds or walnuts. These ingredients are bound together with flour, sugar, eggs, and often spiced with cinnamon or nutmeg. Some recipes include alcohol, like rum or brandy, for enhanced flavor and preservation. While fruitcake offers nutritional benefits from its dried fruits and nuts—providing fiber, healthy fats, and vitamins—the high sugar content and calorie density make it a treat best enjoyed in moderation. Its richness makes it energy-packed but not ideal for those watching sugar intake. Overall, a slice of fruitcake is a festive indulgence, combining decadent flavors and long-standing traditions, contributing to its appeal during celebrations worldwide.
