1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 300 mg | 13% | |
Total Carbohydrates | 70 g | 25% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 40 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 2 mg | 11% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of fruit tart is a delightful dessert featuring a buttery shortcrust pastry base, a layer of creamy custard or mascarpone filling, and a vibrant topping of fresh fruits such as strawberries, kiwi, blueberries, and citrus slices. Originating from European cuisine, particularly French patisserie, it balances indulgence with natural sweetness. Fruits provide essential vitamins, minerals, and antioxidants, while the pastry and filling contribute fats and sugars, making it a sweet treat rather than a health food. Fiber from the fruit aids digestion, and the dairy content supplies calcium and protein, though those watching sugar intake or managing calorie consumption should enjoy it in moderation. Perfectly combining rich textures with the refreshing burst of fruit, a fruit tart slice is equally appealing to the eye and palate.