1 serving (80 grams) contains 240 calories, 5.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
705.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.7 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 132.4 g | 48% | |
Dietary Fiber | 8.8 g | 31% | |
Sugars | 58.8 g | ||
protein | 14.7 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 88.2 mg | 6% | |
Iron | 4.4 mg | 24% | |
Potassium | 441.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice of Fruit Bread is a delightful baked treat often found in European and British cuisines, but enjoyed worldwide for its balance of sweetness and hearty texture. Typically made with flour, sugar, eggs, and butter, it is generously studded with dried fruits like raisins, currants, or apricots, which add natural sweetness and fiber. Spices such as cinnamon and nutmeg often enhance its flavor profile. While rich in quick energy from carbohydrates, fruit bread also delivers vitamins and minerals from the dried fruits. However, it can be high in added sugars and fats depending on the recipe, making moderation key. Packed with flavors that feel both indulgent and comforting, Slice of Fruit Bread is perfect as a snack or paired with tea. Opting for recipes with whole-grain flour or reduced sugar can boost its nutritional value while retaining its classic appeal.