Slice of fruit and nut cake

Slice of fruit and nut cake

Dessert

Item Rating: 50/100

1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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882.4
calories
11.8
protein
132.4
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 441.2 mg 19%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 8.8 g 31%
Sugars 88.2 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.2%
5.3%
35.5%
Fat: 317 cal (35.5%)
Protein: 47 cal (5.3%)
Carbs: 529 cal (59.2%)

About Slice of fruit and nut cake

A Slice of Fruit and Nut Cake is a rich, indulgent dessert often enjoyed during festive celebrations, particularly in Western cuisines such as British or American traditions. This dense cake is packed with dried fruits like raisins, dates, and apricots, alongside a medley of nuts such as almonds, walnuts, or pecans, lending it a natural sweetness and satisfying texture. Commonly flavored with spices like cinnamon and nutmeg, and sometimes a splash of rum or brandy, it carries a warm, comforting aroma. The dried fruits provide fiber and essential vitamins, while the nuts offer healthy fats and protein. However, the cake can be calorie-dense due to added sugars, butter, and its high-fat content. Moderation is key to balancing its nutritional benefits with its indulgence. Perfect as a hearty treat, it is a flavorful way to celebrate special moments.