Slice of french bread

Slice of french bread

Grain

Item Rating: 69/100

1 serving (36 grams) contains 100 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
666.7
calories
20.0
protein
133.3
carbohydrates
6.7
fat

Nutrition Information

1 cup (240g)
Calories
666.7
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1333.3 mg 57%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 6.7 g 23%
Sugars 6.7 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 133.3 mg 10%
Iron 6.7 mg 37%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.2%
11.9%
9.0%
Fat: 60 cal (9.0%)
Protein: 80 cal (11.9%)
Carbs: 533 cal (79.2%)

About Slice of french bread

A slice of French bread is a staple of French cuisine, known for its crusty exterior and airy, soft interior. Typically made from simple ingredients like flour, water, yeast, and salt, French bread is free of added fats, sugars, or preservatives in its traditional form. It is a good source of carbohydrates, providing energy, but relatively low in protein and fiber. French bread contains minimal fats, making it a lighter option compared to enriched breads or pastries. However, it lacks significant nutrients, such as vitamins and minerals, and can be high in sodium depending on the recipe. A healthy addition to meals, it pairs wonderfully with nutrient-rich foods like soups, salads, or lean proteins. Moderation is key for those watching their carb intake or managing blood sugar levels, as its glycemic index can be high.