1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of cheese
A slice of cheese is a versatile dairy product enjoyed in cuisines worldwide. Typically made from cow, goat, or sheep milk, cheese slices offer a convenient way to add flavor and texture to meals. Nutritionally, they provide a good source of protein, calcium, and essential vitamins like B12, which contribute to bone health, muscle function, and energy production. However, cheese slices can vary in nutritional profile depending on the type—such as cheddar, Swiss, or American processed cheese. While natural cheese tends to contain healthier fats, some processed varieties may include additional sodium and preservatives, which should be consumed in moderation. Originating from centuries-old cheesemaking traditions, cheese has become a staple in dishes like sandwiches, casseroles, and burgers. For those mindful of dietary choices, opting for low-fat or reduced-sodium versions can strike a better balance between flavor and health benefits.
