1 serving (125 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
537.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1207.5 mg | 52% | |
Total Carbohydrates | 67.9 g | 24% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.2 g | ||
protein | 22.6 g | 45% | |
Vitamin D | 37.7 mcg | 188% | |
Calcium | 377.4 mg | 29% | |
Iron | 4.7 mg | 26% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice of Cheese and Mushroom Pizza features a classic combination from Italian cuisine, blending savory mushrooms, melted mozzarella cheese, and a tangy tomato sauce atop a golden, oven-baked crust. Mushrooms bring umami flavor along with essential nutrients like selenium, potassium, and B vitamins, making them a healthy topping choice. The mozzarella provides calcium for bone health but is higher in saturated fats. The tomato sauce contributes antioxidants such as lycopene, which supports heart health. While the pizza offers some nutritional benefits, the crust, made from refined flour, can be high in carbohydrates and low in fiber. Depending on preparation, a single slice may also contain significant sodium and calories. Moderation and balance are key when enjoying this popular dish. Consider pairing it with a fresh salad or a whole-grain crust to boost its health profile while savoring its rich and comforting flavors.