Slice of cheese and mushroom pizza

Slice of cheese and mushroom pizza

Dinner

Item Rating: 62/100

1 serving (125 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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537.7
calories
22.6
protein
67.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
537.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1207.5 mg 52%
Total Carbohydrates 67.9 g 24%
Dietary Fiber 4.7 g 16%
Sugars 7.2 g
protein 22.6 g 45%
Vitamin D 37.7 mcg 188%
Calcium 377.4 mg 29%
Iron 4.7 mg 26%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 170 cal (32.0%)
Protein: 90 cal (17.0%)
Carbs: 271 cal (51.0%)

About Slice of cheese and mushroom pizza

Slice of Cheese and Mushroom Pizza features a classic combination from Italian cuisine, blending savory mushrooms, melted mozzarella cheese, and a tangy tomato sauce atop a golden, oven-baked crust. Mushrooms bring umami flavor along with essential nutrients like selenium, potassium, and B vitamins, making them a healthy topping choice. The mozzarella provides calcium for bone health but is higher in saturated fats. The tomato sauce contributes antioxidants such as lycopene, which supports heart health. While the pizza offers some nutritional benefits, the crust, made from refined flour, can be high in carbohydrates and low in fiber. Depending on preparation, a single slice may also contain significant sodium and calories. Moderation and balance are key when enjoying this popular dish. Consider pairing it with a fresh salad or a whole-grain crust to boost its health profile while savoring its rich and comforting flavors.