1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1726.5 mg | 132% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of chedsar cheese
A slice of cheddar cheese is a rich, flavorful dairy product originating from England, where it has been crafted for centuries. Made primarily from cow’s milk, it undergoes a natural aging process that gives it its distinct sharp taste and firm texture. A single slice is packed with protein, calcium, and essential vitamins like A and B12, supporting bone health and muscle function. However, cheddar cheese is also high in saturated fats and sodium, which should be consumed in moderation, especially for those managing heart health or blood pressure. Cheddar's versatility makes it a key ingredient in various cuisines, from classic American cheeseburgers to British ploughman’s lunches. While it can be enjoyed as part of a balanced diet, pairing cheddar with fresh fruits or whole-grain options can enhance its nutritional value further while offsetting some of its indulgent traits.
