1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1726.5 mg | 132% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of cheddar
Slice of cheddar cheese is a versatile dairy product originating from England, where it has been cherished for centuries. Made from cow’s milk, its rich, creamy texture and sharp, tangy flavor make it a favorite in cuisines worldwide, whether melted in sandwiches, grated over dishes, or paired with fruits. Nutritionally, cheddar is an excellent source of calcium and protein, supporting bone health and muscle repair. It also provides essential vitamins such as Vitamin A and B12. However, cheddar is high in saturated fats and sodium, which may be concerning if consumed in excess, especially for individuals monitoring heart health or blood pressure. Moderation is key to enjoying its benefits while avoiding potential drawbacks. A slice of cheddar offers a deeply satisfying flavor, combining indulgence and nutritional value when balanced within a healthy diet.
