1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1726.5 mg | 132% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of cheddar cheese
Cheddar cheese is a type of hard, aged cheese that originated in England and is now enjoyed worldwide. Made primarily from cow's milk, it features a creamy texture and sharp, tangy flavor that varies in intensity depending on its aging process. Cheddar contains essential nutrients such as protein, calcium, and vitamin D, which contribute to bone health and muscle function. However, it is also high in saturated fat and sodium, which should be consumed in moderation, especially for individuals monitoring heart health or blood pressure. Often served in slices, cheddar is a versatile ingredient found in sandwiches, burgers, casseroles, and even paired with fruits or crackers. Its rich taste and nutrient profile make it both a satisfying and functional food choice, when enjoyed as part of a balanced diet.
