One cup of Slice of bread with white spread is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 35.5 grams of fat, and 118.3 grams of carbohydrates.
Slice Of Bread With White Spread is a simple yet satisfying delight, featuring fresh, soft bread topped with a creamy white spread that adds a luscious texture. Originating from various cuisines, this classic combination can be found in breakfast tables worldwide. The spread may be a rich butter, a smooth cream cheese, or even a healthier yogurt-based option. While the bread offers carbohydrates for energy, choosing whole grain can boost fiber content, making it a more nutritious choice. Enjoy it as a versatile snack or a quick breakfast, but be mindful of the spread’s fat content—balance is key for a healthier lifestyle.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
