One cup of Slice of bread with turkey and ketchup is around 237.3 grams and contains approximately 593.2 calories, 16.9 grams of protein, 8.5 grams of fat, and 101.7 grams of carbohydrates.
Slice Of Bread With Turkey And Ketchup is a simple yet satisfying sandwich that combines tender slices of savory turkey with a drizzle of tangy ketchup, all nestled between two slices of fresh bread. Originating from classic American lunch fare, this dish strikes a perfect balance between comfort and convenience. Turkey is a lean source of protein, making it a healthier option compared to other meats, while the ketchup adds a touch of sweetness. Ideal for a quick meal or snack, this easy-to-make sandwich is both delicious and nutritious, perfect for any time of day!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1101.7 mg | 47% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.7 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
