One cup of Slice of bread with sauce is around 120 grams and contains approximately 150 calories, 6 grams of protein, 3 grams of fat, and 30 grams of carbohydrates.
Slice Of Bread With Sauce is a delightful dish that combines the simplicity of toasted bread with a rich, savory sauce. Originating from various cuisines, it can take on many forms, from a comforting tomato sauce to a zesty pesto or even a spicy chili sauce. This versatile treat is perfect for any occasion, whether as an appetizer or a quick snack.
Packed with carbohydrates from the bread, it provides energy, while the sauce can add healthy elements like tomatoes, herbs, and spices. However, be mindful of sauces that may contain added sugars or high sodium levels. So, indulge in this delicious and wholesome dish, tailored to your tastes and health needs!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
