1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of bread with pesto
A slice of bread with pesto is a flavorful snack or side dish combining the simplicity of bread with the rich, herby essence of pesto. Typically originating from Italian cuisine, pesto is made with fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil, blended into a creamy green spread. When paired with bread, this dish offers a balance of textures and tastes. Nutritionally, the olive oil in pesto provides healthy fats, while basil delivers antioxidants and vitamins. Parmesan cheese adds a small amount of protein and calcium. However, the high fat content from cheese and oil, along with the carbs in the bread, can make this item calorie-dense depending on portion size and preparation. Opting for whole-grain bread can enhance fiber intake, making it a more nutrient-packed choice. Overall, this is a delicious option that, when enjoyed in moderation, contributes to a wholesome diet.
