One cup of Slice of bread with orange spread is around 237.5 grams and contains approximately 500 calories, 18.7 grams of protein, 6.3 grams of fat, and 93.8 grams of carbohydrates.
Slice Of Bread With Orange Spread is a delightful fusion of flavors that brings together the simplicity of fresh bread and the zesty brightness of orange. This dish often features whole grain or sourdough bread, topped with a luscious orange marmalade made from sun-ripened oranges and just a hint of sweetness. Originating from breakfast tables across Europe, it’s a delicious way to start your day. Packed with vitamin C from the oranges and fiber from the bread, it offers a healthy boost, although moderation is key if you’re watching your sugar intake. Enjoy this vibrant treat as a light snack or a refreshing breakfast option!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 12.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 187.5 mg | 14% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
