One cup of Slice of bread with jelly is around 236.8 grams and contains approximately 615.8 calories, 15.8 grams of protein, 5.3 grams of fat, and 131.6 grams of carbohydrates.
Slice of Bread With Jelly is a classic, simple treat enjoyed by many across the globe. Made with a fresh, fluffy slice of bread, it’s generously spread with sweet, fruity jelly—often made from strawberries, grapes, or blueberries. This delightful combination hails from American cuisine, where it's a staple in childhood lunches and picnics. While the bread provides carbohydrates for energy, the jelly adds a burst of flavor, though it can be high in sugar. For a healthier twist, try whole grain bread or natural fruit spreads. Whether as a snack or a quick breakfast, it’s a bite of nostalgia that’s hard to resist!
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Nutrition Information
Calories |
615.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 694.7 mg | 30% | |
| Total Carbohydrates | 131.6 g | 47% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.7 mg | 13% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 231.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
