Slice of bread with jam

Slice of bread with jam

Breakfast

Item Rating: 55/100

One cup of Slice of bread with jam is around 240 grams and contains approximately 936 calories, 20.0 grams of protein, 11.2 grams of fat, and 184.0 grams of carbohydrates.

Slice of Bread With Jam is a delightful treat enjoyed around the world. At its core lies a simple yet comforting slice of bread, toasted to perfection, and generously spread with sweet, fruity jam. Originating from various cuisines, this classic snack captures the essence of homemade goodness, often made with seasonal fruits. While the bread provides essential carbohydrates, the jam, depending on the variety, can be rich in vitamins but also high in sugar. Whether enjoyed for breakfast, a light snack, or a sweet dessert, Slice of Bread With Jam is a beloved choice that brings joy to every bite.

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936
calories
20.0
protein
184.0
carbohydrates
11.2
fat

Nutrition Information

1 cup (240g)
Calories
936
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 184.0 g 66%
Dietary Fiber 7.2 g 25%
Sugars 64.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.3%
8.7%
11.0%
Fat: 100 cal (11.0%)
Protein: 80 cal (8.7%)
Carbs: 736 cal (80.3%)