Slice of bread with hazelnut spread

Slice of bread with hazelnut spread

Breakfast

Item Rating: 46/100

1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1184.8
calories
19.0
protein
142.2
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1184.8
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 512 cal (44.3%)
Protein: 76 cal (6.6%)
Carbs: 568 cal (49.2%)

About Slice of bread with hazelnut spread

A slice of bread with hazelnut spread is a simple yet indulgent treat enjoyed worldwide. Typically made by spreading creamy hazelnut chocolate spread over a slice of bread, this quick snack marries the wholesome base of bread—often whole grain or white—with the rich, sweet flavor of hazelnuts and cocoa. Originating from Italian cuisine, hazelnut spread has gained global popularity as a topping or filling. The bread provides fibers and carbohydrates, which can serve as a quick energy boost, while the hazelnut spread contains healthy fats from nuts along with essential vitamins and minerals like magnesium. However, many commercial spreads are high in added sugars and palm oil, making moderation key. For a healthier option, consider whole-grain bread paired with spreads that prioritize natural ingredients and reduced sugar. Overall, this combination offers a delicious balance of indulgence and quick nutrition, perfect for breakfast or a snack.