Nutrition Facts for Slice of bread with ham egg lettuce and some cheese
Image of Slice of bread with ham egg lettuce and some cheese

Slice of bread with ham egg lettuce and some cheese

Item Rating: 67/100

One cup of Slice of bread with ham egg lettuce and some cheese is around 238 grams and contains approximately 629 calories, 19 grams of protein, 9.5 grams of fat, and 114 grams of carbohydrates.

Slice Of Bread With Ham Egg Lettuce And Some Cheese is a delightful combination of flavors and textures, perfect for any meal of the day. This satisfying dish features fresh, crisp lettuce paired with savory ham, a perfectly cooked egg, and melted cheese, all nestled between two slices of soft bread. Originating from classic breakfast and brunch traditions, it's a comforting fusion of ingredients. Packed with protein from the egg and ham, along with vitamins from the lettuce, it offers a balanced approach to indulgence. While it brings delicious satisfaction, consider whole grain bread for added fiber and nutrients. Enjoy this scrumptious slice that’s both hearty and wholesome!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 628.5714
Total Fat 9.5238g 0%
Saturated Fat 1.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1142.8571mg 0%
Total Carbohydrate 114.2857g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 14.2857g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 190.4762mg 0%
Iron 7.619mg 0%
Potassium 285.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%