Slice of bread with cheese spread and swiss cheese

Slice of bread with cheese spread and swiss cheese

Snack

Item Rating: 59/100

One cup of Slice of bread with cheese spread and swiss cheese is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.

Slice Of Bread With Cheese Spread And Swiss Cheese is a delightful combination that tantalizes the taste buds. This simple yet satisfying dish features a fresh slice of bread topped with creamy cheese spread and a layer of nutty Swiss cheese. Originating from European culinary traditions, it blends comfort with flavor. Rich in calcium and protein, this snack provides essential nutrients, though moderation is key due to potential sodium content in processed cheeses. Perfect for a quick lunch or a tasty snack, it’s both wholesome and delicious!

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595.2
calories
23.8
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.8%
14.9%
40.3%
Fat: 257 cal (40.3%)
Protein: 95 cal (14.9%)
Carbs: 285 cal (44.8%)