Nutrition Facts for Slice of bread with cheese and ham
Image of Slice of bread with cheese and ham

Slice of bread with cheese and ham

Item Rating: 58/100

One cup of Slice of bread with cheese and ham is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Slice Of Bread With Cheese And Ham is a classic and simple dish enjoyed in various cultures around the world. It features a generous slice of fresh, crusty bread topped with savory, melted cheese and thinly sliced ham. This delightful combination is perfect for a quick snack or a light meal. While bread provides carbohydrates for energy, the cheese adds protein and calcium, making it a comforting yet indulgent choice. Depending on your selection of bread and ham, you can choose healthier options, like whole grain or lean meats, to boost the nutritional value. Whether enjoyed warm or cold, Slice Of Bread With Cheese And Ham is a timeless treat that brings comfort and satisfaction in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 28.5714g 0%
Vitamin D 23.8095IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%