Slice of bread with butter

Slice of bread with butter

Breakfast

Item Rating: 52/100

1 serving (38 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 14.0 grams of carbohydrates.

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750.0
calories
12.5
protein
87.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 21.9 g 109%
Polyunsaturated Fat 0 g
Cholesterol 93.8 mg 31%
Sodium 937.5 mg 40%
Total Carbohydrates 87.5 g 31%
Dietary Fiber 6.3 g 22%
Sugars 6.3 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 5.0 mg 27%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.5%
6.8%
45.8%
Fat: 337 cal (45.8%)
Protein: 50 cal (6.8%)
Carbs: 350 cal (47.5%)

About Slice of bread with butter

A slice of bread with butter is a simple yet globally beloved food pairing, often enjoyed as a snack, breakfast, or side. The dish typically consists of a slice of bread – which may vary from white, whole grain, sourdough, or rye – topped with a layer of butter, made from cream or milk fat. Popular across many cuisines, its origins trace back to European traditions where bread and butter were staples. Nutritionally, the bread provides carbohydrates for energy, while butter contributes fats, including small amounts of vitamins like A and D. Whole-grain bread offers fiber and additional nutrients, making it a healthier choice compared to refined varieties. However, moderation is key, as butter is calorie-dense and high in saturated fats, which, in excess, may impact heart health. Balanced with fruits or vegetables, bread with butter can be part of a nourishing diet.