Slice of bread with butter and pickled herring

Slice of bread with butter and pickled herring

Breakfast

Item Rating: 59/100

One cup of Slice of bread with butter and pickled herring is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.

Slice Of Bread With Butter And Pickled Herring is a delightful Nordic dish that combines creamy butter slathered on a slice of hearty rye or crispbread, topped with savory pickled herring. This traditional Scandinavian favorite showcases the rich flavors of the sea, with herring providing a perfect balance of tangy and umami. Packed with omega-3 fatty acids and protein, it offers a nutritious punch, though the butter adds some richness to the mix. Ideal for a quick snack or a unique appetizer, this dish truly embodies the essence of Scandinavian cuisine. Enjoy this simple yet flavorful treat that connects you to the vibrant culinary traditions of the North!

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595.2
calories
19.0
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 476.2 mcg 2381%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.1%
12.3%
41.6%
Fat: 257 cal (41.6%)
Protein: 76 cal (12.3%)
Carbs: 285 cal (46.1%)