Slice of bread with butter and pepper

Slice of bread with butter and pepper

Breakfast

Item Rating: 51/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
887.6
calories
17.8
protein
118.3
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.8%
8.2%
37.0%
Fat: 319 cal (37.0%)
Protein: 71 cal (8.2%)
Carbs: 473 cal (54.8%)

About Slice of bread with butter and pepper

Slice of Bread with Butter and Pepper is a simple yet flavorful combination enjoyed across various cuisines worldwide. This dish typically consists of a slice of bread—commonly white, whole wheat, or sourdough—spread with butter and sprinkled with black pepper for added taste. The bread provides carbohydrates and dietary fiber, while the butter contributes fats, particularly saturated fat, as well as fat-soluble vitamins like A and E. Black pepper adds a mild kick of flavor and contains antioxidants and compounds like piperine, which may support digestion. While the dish can be nutritious if whole grain bread is used and butter is applied sparingly, it may also include excessive calories and unhealthy fats if overly buttered or paired with overly processed bread. Simple and versatile, this combination is treasured for its comforting taste and adaptability to different dietary preferences or meal occasions.