Slice of bread with brown spread

Slice of bread with brown spread

Breakfast

Item Rating: 65/100

One cup of Slice of bread with brown spread is around 236.7 grams and contains approximately 650.9 calories, 17.8 grams of protein, 11.8 grams of fat, and 118.3 grams of carbohydrates.

Slice Of Bread With Brown Spread is a delightful and versatile snack that combines the wholesome goodness of fresh bread with a rich, creamy spread made from natural ingredients. This simple yet satisfying treat often features spreads like peanut butter, chocolate hazelnut, or even a savory hummus variant. Originating from various cuisines around the world, this dish caters to both sweet and savory palates. While it offers healthy fats and protein, especially from nut-based spreads, it’s essential to enjoy in moderation due to added sugars and calories. Perfect for breakfast or a quick pick-me-up, Slice Of Bread With Brown Spread is a tasty indulgence that fuels your day!

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650.9
calories
17.8
protein
118.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
650.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 17.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.7%
10.9%
16.3%
Fat: 106 cal (16.3%)
Protein: 71 cal (10.9%)
Carbs: 473 cal (72.7%)