Nutrition Facts for Slice of bread with avocado and egg
Image of Slice of bread with avocado and egg

Slice of bread with avocado and egg

Item Rating: 78/100

One cup of Slice of bread with avocado and egg is around 240 grams and contains approximately 481 calories, 17 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Slice Of Bread With Avocado And Egg is a delightful and nutritious dish that perfectly blends taste and health. This vibrant meal features crusty toasted bread topped with creamy avocado, providing a rich source of healthy fats, fiber, and essential vitamins. Crowned with a perfectly poached or scrambled egg, it adds protein and vital nutrients. Originating from brunch culture, this versatile dish has roots in various cuisines, from Mediterranean to California style. Packed with flavor and beneficial ingredients, it’s a satisfying option that fuels your day while keeping you feeling light and energized. Enjoy the perfect balance of indulgence and health on your plate!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 24.0385g 0%
Saturated Fat 4.8077g 0%
Polyunsaturated Fat g
Cholesterol 360.5769mg 0%
Sodium 600.9615mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 12.0192g 0%
Total Sugars 4.8077g
Protein 16.8269g 0%
Vitamin D 96.1538IU 0%
Calcium 120.1923mg 0%
Iron 4.8077mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 14.1%
Carbs: 40.4%