1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 14.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of bread with almond butter
A slice of bread with almond butter is a simple yet satisfying snack or breakfast option that combines the hearty comfort of bread with the creamy richness of almond butter. Typically made with whole-grain or sourdough bread for added fiber and nutrients, this pairing originates from Western cuisine, where nut butters are a popular spread. Almond butter is packed with healthy fats, plant-based protein, vitamin E, and magnesium, making it a nutritious alternative to traditional butter or sugary spreads. It also provides antioxidants and supports heart health. However, its high calorie content should be consumed in moderation, especially for those monitoring their caloric intake. When paired with bread, the snack delivers a balanced mix of carbohydrates, protein, and fats, ideal for sustained energy. For added nutrition, opt for natural almond butter free of added sugars and oils and pair with whole-grain bread for maximum health benefits.
