1 serving (38 grams) contains 116 calories, 2.5 grams of protein, 5.0 grams of fat, and 14.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
725.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 18.7 g | 93% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 1062.5 mg | 46% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.4 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of bread and butter
A slice of bread and butter is a simple, classic pairing cherished across many cuisines worldwide. Typically made with a slice of bread—whole grain, white, sourdough, or rye—and a spread of creamy butter, this combination delivers a satisfying mix of textures and flavors. Bread provides carbohydrates, offering quick energy, while butter contributes fats, including saturated fats, which are essential in moderation for certain bodily functions. Whole grain bread adds fiber, vitamins, and minerals, making it the healthier choice over refined varieties. However, butter is calorie-dense and high in saturated fat, which may contribute to heart health risks if consumed excessively. Originating as a universal staple, bread and butter are often served as an accompaniment to meals or as a snack. While nourishing in controlled portions, incorporating whole grain bread and moderating butter usage can enhance the nutritional profile of this timeless favorite.
