1 serving (33 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.1 mg | 35% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of bologna
Bologna is a type of sausage commonly made from a blend of finely ground meats such as pork, beef, or chicken, combined with spices, flavorings, and curing agents. Originating from the Italian city of Bologna as "mortadella," the modern processed version is popular in American cuisine, often served in sandwiches or as a deli meat. While it provides protein and is convenient, bologna is higher in sodium, saturated fat, and preservatives like nitrates, which should be consumed in moderation. Some varieties are fortified with lower-fat options or fewer additives, offering slightly healthier alternatives. As part of a balanced diet, pairing bologna with whole-grain bread and fresh vegetables can complement its nutritional profile.
