1 serving (28 grams) contains 100 calories, 6.1 grams of protein, 8.1 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.2 g | 88% | |
| Saturated Fat | 45.3 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 179.5 mg | 59% | |
| Sodium | 3376.1 mg | 146% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.3 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 623.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of blue cheese
Blue cheese is a tangy, crumbly cheese known for its distinctive blue or green veins caused by Penicillium mold. Originating in various regions of Europe, including France, Italy, and England, it has become a staple in many cuisines, often used in salads, dressings, dips, and gourmet dishes. A slice of blue cheese is rich in protein, calcium, and vitamin B12, supporting bone health and energy production. However, it is also high in saturated fat, sodium, and calories, making moderation key for maintaining a balanced diet. The mold in blue cheese contributes to its unique flavor and creamy texture, but it can be an acquired taste for some. While its pungent aroma sets it apart, its nutritional profile makes it a flavorful addition to dishes in small quantities rather than a primary source of daily dietary intake.
