Slice of black forest cake

Slice of black forest cake

Dessert

Item Rating: 47/100

1 serving (125 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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665.4
calories
7.6
protein
85.6
carbohydrates
34.2
fat

Nutrition Information

1 cup (237.6g)
Calories
665.4
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95.1 mg 31%
Sodium 380.2 mg 16%
Total Carbohydrates 85.6 g 31%
Dietary Fiber 3.8 g 13%
Sugars 57.0 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 95.1 mg 7%
Iron 2.9 mg 16%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.3%
4.5%
45.2%
Fat: 307 cal (45.2%)
Protein: 30 cal (4.5%)
Carbs: 342 cal (50.3%)

About Slice of black forest cake

A slice of Black Forest Cake is a decadent treat rooted in German cuisine, deriving its name from the Black Forest region. This dessert features layers of rich chocolate sponge cake, whipped cream, and tart cherries, often enhanced with kirsch, a cherry brandy. The cake is traditionally garnished with chocolate shavings and more cherries on top, creating a visually appealing and indulgent dessert. While the cherries provide vitamins, antioxidants, and a touch of fiber, the cake is also high in sugar, saturated fats, and calories, making it best enjoyed in moderation. The chocolate in the sponge offers flavonoids that may support heart health, but these benefits are balanced against the higher fat content from the cream. A slice of Black Forest Cake is the perfect occasional indulgence for celebrating special moments or satisfying a sweet tooth.