Slice mozzarella cheese

Slice mozzarella cheese

Dairy

Item Rating: 41/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 188.0 mg 62%
Sodium 1794.9 mg 78%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1222.2 mg 94%
Iron 1.7 mg 9%
Potassium 188.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Slice mozzarella cheese

Mozzarella cheese slices are a versatile dairy product made primarily from cow’s milk, offering a mild, creamy flavor and soft texture. Originating from Italy, mozzarella is a cornerstone of Italian cuisine, famously used in dishes like pizzas, caprese salads, and sandwiches. Traditional mozzarella is made using fresh milk, cultures, enzymes, and a touch of salt, providing an excellent source of calcium and protein, which support bone health and muscle function. However, it can be high in saturated fat and sodium, making portion control important for those mindful of heart health. Mozzarella slices are lower in fat compared to aged cheeses, and their mild profile makes them a popular choice for individuals seeking a lighter, adaptable option. Ideal for cooking or snacking, this cheese brings authentic flavor to everyday meals while offering beneficial nutrients in moderation.