1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
726.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.3 g | 65% | |
Saturated Fat | 29.9 g | 149% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 188.0 mg | 62% | |
Sodium | 1794.9 mg | 78% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1222.2 mg | 94% | |
Iron | 1.7 mg | 9% | |
Potassium | 188.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mozzarella cheese slices are a versatile dairy product made primarily from cow’s milk, offering a mild, creamy flavor and soft texture. Originating from Italy, mozzarella is a cornerstone of Italian cuisine, famously used in dishes like pizzas, caprese salads, and sandwiches. Traditional mozzarella is made using fresh milk, cultures, enzymes, and a touch of salt, providing an excellent source of calcium and protein, which support bone health and muscle function. However, it can be high in saturated fat and sodium, making portion control important for those mindful of heart health. Mozzarella slices are lower in fat compared to aged cheeses, and their mild profile makes them a popular choice for individuals seeking a lighter, adaptable option. Ideal for cooking or snacking, this cheese brings authentic flavor to everyday meals while offering beneficial nutrients in moderation.