1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice Ham and Cheese Pizza is a classic dish combining elements of Italian cuisine with global flavors. This indulgent creation features a crispy, golden crust topped with tomato sauce, melted mozzarella cheese, and savory slices of ham. Sometimes enhanced with additional herbs or seasonings, it offers a rich mix of textures and tastes. While the cheese provides calcium and protein, and the tomato sauce offers a source of vitamin C and antioxidants, the ham contributes additional protein and flavor. However, the dish is relatively high in sodium and saturated fats, which may not align with all dietary goals. The base made from refined flour also limits its fiber content. Popular for its comforting flavor and ease of preparation, this pizza slice is a satisfying choice as an occasional treat but is best balanced with healthier sides or a nutrient-rich beverage.