1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
Calories |
394.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.8 mg | 67% | |
Sodium | 175.0 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 72.2 g | 144% | |
Vitamin D | 5.6 mcg | 28% | |
Calcium | 36.1 mg | 2% | |
Iron | 2.5 mg | 13% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice chicken is thinly cut or shredded pieces of chicken, often used in various dishes for its versatility and light protein content. A staple in many cuisines around the world, particularly in Asian, Mediterranean, and American cooking, sliced chicken pairs well with salads, wraps, stir-fries, or rice-based meals. Typically prepared from chicken breast or thigh, it is a lean source of protein packed with essential nutrients like B vitamins and minerals such as phosphorus and selenium. It is low in fat, especially when skinless, making it a healthier option for maintaining muscle and supporting overall health. However, its nutritional profile can vary depending on preparation—fried or heavily seasoned sliced chicken may add sodium, oils, or calories. Opting for grilling, steaming, or baking ensures a nutritious choice for balanced meals, offering a flavor-packed, simple option to elevate any dish.