Slice chicken

Slice chicken

Meat

Item Rating: 75/100

1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.

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394.4
calories
72.2
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (236.1g)
Calories
394.4
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.8 mg 67%
Sodium 175.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 5.6 mcg 28%
Calcium 36.1 mg 2%
Iron 2.5 mg 13%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
78.9%
21.1%
Fat: 77 cal (21.1%)
Protein: 288 cal (78.9%)
Carbs: 0 cal (0.0%)

About Slice chicken

Slice chicken is thinly cut or shredded pieces of chicken, often used in various dishes for its versatility and light protein content. A staple in many cuisines around the world, particularly in Asian, Mediterranean, and American cooking, sliced chicken pairs well with salads, wraps, stir-fries, or rice-based meals. Typically prepared from chicken breast or thigh, it is a lean source of protein packed with essential nutrients like B vitamins and minerals such as phosphorus and selenium. It is low in fat, especially when skinless, making it a healthier option for maintaining muscle and supporting overall health. However, its nutritional profile can vary depending on preparation—fried or heavily seasoned sliced chicken may add sodium, oils, or calories. Opting for grilling, steaming, or baking ensures a nutritious choice for balanced meals, offering a flavor-packed, simple option to elevate any dish.