Slice cheese

Slice cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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965.8
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Slice cheese

Slice cheese is a processed dairy product typically made from a blend of natural cheese, emulsifiers, and additives to create a smooth, uniform texture. Popular worldwide, it is a staple in American cuisine, often used in sandwiches, burgers, and melts due to its convenient pre-sliced format and excellent melting properties. Nutritionally, slice cheese is a source of calcium and protein, which support strong bones and muscles. However, some varieties can be high in saturated fat, sodium, and artificial preservatives, making moderation essential for those mindful of heart health or sodium intake. Ingredients and nutritional content vary between brands, with some offering low-fat or reduced-sodium options. While not as nutrient-dense as unprocessed cheese, slice cheese provides an affordable and versatile option for incorporating dairy into meals.