1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice brown toast with butter
Slice brown toast with butter is a simple yet hearty item commonly enjoyed in Western cuisine, particularly for breakfast or as a snack. The brown toast is typically made from whole grain or whole wheat bread, which provides dietary fiber, B vitamins, and essential minerals like iron and magnesium. Topped with a spread of butter, this addition offers a source of fats, including saturated fat, along with small amounts of vitamin A and calcium. The combination is satisfying and energy-rich but should be consumed in moderation due to the butter’s high-calorie content and saturated fat. Brown toast is often preferable to white bread due to its retained nutrients from the whole grain formulation, supporting better digestion and longer-lasting energy. It can serve as a base for additional healthy toppings like avocado or nut butter, enhancing the overall nutritional profile.
