1 serving (50 grams) contains 190 calories, 7.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
900.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 14.2 g | ||
| protein | 33.2 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice brown beead with tablespoon peanut butter
Slice Brown Bread with a Tablespoon of Peanut Butter offers a simple yet nourishing snack or meal option. Brown bread, made from whole grains, is rich in dietary fiber, aiding digestion and promoting sustained energy levels. Peanut butter, originating from American cuisine, is a protein-packed spread derived from roasted peanuts. It's a source of healthy fats, including monounsaturated fats, which support heart health. This combination provides a balanced mix of carbohydrates, protein, and fats, making it a versatile choice for breakfast or a midday snack. However, moderation is key—some peanut butter varieties may contain added sugars or hydrogenated oils. Opting for natural or organic peanut butter enhances its nutritional benefits. Despite its nutrient density, the calorie content of peanut butter should be considered for those managing weight. Together, this pairing delivers a satisfying blend of flavor and nourishment rooted in global food traditions.
