One cup of Slice bread with avocado is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 21.2 grams of fat, and 47.1 grams of carbohydrates.
Slice Bread With Avocado is a delectable and nutritious dish featuring creamy avocado smeared atop perfectly toasted bread. Originating from the vibrant cuisines of Mexico and California, this simple yet flavorful combination showcases the rich, buttery texture of ripe avocados. Packed with heart-healthy fats, vitamins, and fiber, it offers a wholesome boost to your breakfast or snack. You can elevate it further with toppings like fresh tomatoes, a sprinkle of sea salt, or a drizzle of balsamic glaze. Enjoy this guilt-free indulgence that’s not just satisfying to the palate, but also a nourishing choice for your body.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 217.6 mg | 72% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
