1 serving (60 grams) contains 196 calories, 3.0 grams of protein, 6.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
784.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice banana bread
Slice Banana Bread is a classic baked treat originating from American cuisine, often enjoyed as a snack or breakfast item. Made primarily with mashed ripe bananas, flour, sugar, and eggs, its moist texture and naturally sweet flavor make it a favorite comfort food. Some recipes include additional ingredients like walnuts, chocolate chips, or spices such as cinnamon and nutmeg for enhanced taste. Banana bread is a good source of quick energy due to its carbohydrates, and bananas contribute potassium and dietary fiber, supporting heart health and digestion. However, traditional recipes may contain added sugar and saturated fats from butter, which can elevate calorie content. Opting for whole wheat flour and reducing sugar can improve its nutritional profile. Whether enjoyed plain or with a topping like butter, this slice of banana bread delivers a satisfying balance of indulgence and nourishment.
