1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slaw salad mix
Slaw Salad Mix is a versatile blend of shredded vegetables commonly used in salads, side dishes, or as a topping. Traditionally rooted in European and American cuisines, it often includes a mix of cabbage—green, purple, or both—along with carrots, and sometimes other vegetables like kale or onions. Its crunchy texture and vibrant colors make it a refreshing addition to meals. Slaw Salad Mix is naturally low in calories and fat and rich in dietary fiber, vitamins C and K, and antioxidants, which support digestion and overall health. While the mix itself is nutritious, health benefits can vary depending on added dressings or toppings, as creamy or sugary dressings may increase calorie and fat content. Ideal for coleslaw, wraps, or as a garnish, Slaw Salad Mix is a quick and healthy way to incorporate more vegetables into your diet.
