1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slaw mix
Slaw Mix is a versatile blend of finely shredded vegetables, typically featuring crisp cabbage, vibrant carrots, and sometimes radishes or other seasonal additions. Rooted in traditional cuisines around the world, slaw is often associated with American barbecue, as well as European and Asian dishes. This colorful mix is rich in fiber, vitamins C and K, antioxidants, and a medley of essential nutrients that support digestion, immune health, and overall vitality. Low in calories and naturally gluten-free, slaw mix can be seamlessly paired with dressings ranging from creamy to tangy, making it adaptable for various palate preferences. While the base ingredients are nutrient-packed, the health value depends on preparation—creamy mayo-based dressings can be high in fats and calories, while lighter vinaigrettes or yogurt-based alternatives complement its nutritional benefits. Whether enjoyed in salads, tacos, or as a side, slaw mix is a refreshing, health-conscious choice for many cuisines.
