1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slap chops
Slap Chops are a versatile mix of finely chopped vegetables, herbs, and nuts, commonly used as a topping or flavor enhancer in various dishes. Originating from fusion cuisine, they combine elements of Mediterranean and Asian culinary techniques, emphasizing fresh and nutrient-dense ingredients. Typical Slap Chops include bell peppers, onions, garlic, parsley, almonds, and sometimes chili peppers for a spicy kick. Rich in vitamins, minerals, and healthy fats, this blend supports heart health, digestion, and immune function. However, their nutritional value can vary depending on preparation; adding high-sodium seasonings or heavily processed nuts may reduce health benefits. Slap Chops are a flavorful way to increase your vegetable intake and elevate dishes like salads, stir-fries, or tacos with minimal effort.
