1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sla
Sla, known as lettuce in English, is a staple ingredient in many cuisines around the world, particularly in salads and light dishes. Originating from ancient Mediterranean cultures, it comes in several varieties, such as romaine, iceberg, and butterhead, each offering unique textures and flavors. Sla is low in calories, making it an ideal choice for weight management, and is packed with vitamins A and K, which support eye health and blood clotting. It also contains fiber for digestion and hydration due to its high water content. While typically enjoyed fresh, it’s essential to watch for added high-fat dressings or toppings that can diminish its health benefits. As a versatile leafy green, sla can be paired with a variety of ingredients, offering endless possibilities for nutritious and satisfying meals.
