1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr yoplait
Skyr Yoplait is a creamy, Icelandic-style yogurt inspired by traditional Nordic cuisine. Made using a unique straining process, it boasts a thick texture and mild, tangy flavor. High in protein and low in fat, Skyr Yoplait provides a satisfying snack or meal addition for those seeking health-conscious options. It's available in various flavors, often paired with fruit or natural sweeteners, delivering a balance of taste and nutrition. Rich in calcium and probiotics, it supports bone health and digestion. However, some flavors may contain added sugars, so it’s important to check the label for individual nutritional details. Skyr Yoplait is an excellent choice for anyone looking to incorporate a wholesome, protein-packed dairy product into their diet while exploring a taste of Icelandic tradition.
