Skyr yogurt
Item Rating: 78/100
One cup of Skyr yogurt is around 150 grams and contains approximately 110 calories, 19 grams of protein, 0.4 grams of fat, and 6 grams of carbohydrates.
Skyr Yogurt is a creamy, nutrient-packed delight hailing from Iceland, rich in protein and low in fat. Made from fresh, pure ingredients, it’s thick and velvety smooth, perfect for a delicious breakfast or a healthy snack. Packed with probiotics, Skyr supports gut health while delivering essential vitamins and minerals. Enjoy it on its own, or mix it with your favorite fruits and nuts for a burst of flavor. Indulge in Skyr Yogurt and savor the taste of wholesome goodness in every spoonful!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 109.9999 |
| Total Fat 0.4001g | 0% |
| Saturated Fat 0.1001g | 0% |
| Cholesterol 5mg | 0% |
| Sodium 55.0001mg | 0% |
| Total Carbohydrate 6g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5g | |
| Protein 19.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.5%
Protein: 73.4%
Carbs: 23.2%