One cup of Skyr with mixed nuts is around 236.6 grams and contains approximately 315.5 calories, 31.5 grams of protein, 15.8 grams of fat, and 23.7 grams of carbohydrates.
Skyr With Mixed Nuts is a deliciously creamy Icelandic yogurt packed with protein and flavor. This traditional dairy delight is combined with a crunchy medley of walnuts, almonds, and hazelnuts, offering a satisfying texture and a nutty taste. Rich in probiotics, Skyr promotes gut health while being low in fat and high in calcium, making it a perfect choice for a nutritious snack or breakfast. Enjoy the perfect balance of creamy, crunchy, and wholesome goodness that fuels your day!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 15.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
