Skyr vanille

Skyr vanille

Dairy

Item Rating: 75/100

One cup of Skyr vanille is around 236.6 grams and contains approximately 182.2 calories, 12.1 grams of protein, 7.1 grams of fat, and 16.1 grams of carbohydrates.

Skyr Vanille is a creamy and delicious Icelandic yogurt that blends rich flavors with wholesome nutrition. Made from live cultures and fresh milk, it's packed with protein and low in fat, making it a perfect guilt-free treat. With its sweet vanilla essence, every spoonful offers a delightful taste that's both satisfying and healthy. Enjoy it on its own, or pair it with fruits and nuts for a nutritious breakfast or snack. Indulge in the goodness of Skyr Vanille—a delightful blend of taste and wellness!

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182.2
calories
12.1
protein
16.1
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
182.2
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 16.1 g 5%
Dietary Fiber 2.6 g 9%
Sugars 15.4 g
protein 12.1 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

36.4%
27.4%
36.2%
Fat: 63 cal (36.2%)
Protein: 48 cal (27.4%)
Carbs: 64 cal (36.4%)