1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr vanille
Skyr Vanille is a creamy, high-protein dairy product originating from Icelandic cuisine, celebrated for its thick, yogurt-like texture and subtle vanilla flavor. Made traditionally from skimmed milk and bacterial cultures, Skyr is low in fat, making it a healthier alternative to many other dairy desserts. Each serving is rich in essential nutrients like calcium, which supports strong bones, and protein, which aids muscle maintenance and satiety, making it ideal for health-conscious individuals or active lifestyles. The vanilla variety adds a naturally sweet taste, often enhanced by a touch of sweetener, though added sugars may vary by brand—something to consider for those watching sugar intake. Known for its probiotic benefits, Skyr promotes gut health and digestion. Its origins date back over a thousand years, rooted in Icelandic heritage, where it's cherished as a staple food. Skyr Vanille combines tradition with modern nutritional appeal.
