1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr vanilla yogurt
Skyr Vanilla Yogurt is a creamy, protein-rich cultured dairy product originating from Icelandic cuisine. Traditionally made using heirloom Skyr cultures, this yogurt combines smooth vanilla flavor with a thick, satisfying texture. Known for its high protein content and low fat, Skyr is crafted from skim milk, making it a nutritious option for those seeking a lean, filling snack. Skyr Vanilla Yogurt is also an excellent source of calcium, supporting bone health, while being naturally low in sugar compared to some other flavored yogurts on the market. However, variations may include added sweeteners, so it’s important to check the label for overall sugar content. With its roots in Icelandic tradition and its health-conscious profile, Skyr Vanilla Yogurt is a versatile choice for smoothies, parfaits, or enjoyed on its own as a wholesome, nutrient-packed treat.
